Ep.6/ HEALING PAIN
no journey is complete without Taking TIME to HEAL. READ this POST to learn how.
Are you wondering how to use this journal?
Imagine this journal as your companion on a journey toward deeper healing—a guide to help you navigate the next level of recovery from trauma.
Unhealed trauma can feel like an uninvited guest, making its presence known in every corner of our lives. It's not just a shadow in the background; it seeps into our daily experiences, shaping how we interact with the world around us. You might find yourself juggling a myriad of responsibilities—jobs, mental health struggles, relationships, financial pressures, and endless streams of social media. Each of these demands pulls at your attention, leaving little room for personal care or reflection.
Social media can offer us valuable insights into healing, but how much transformation can really be achieved through scrolling alone? How many hours have we spent hoping for a miracle while our fingers swipe through endless feeds? True healing requires more than passive consumption; it demands intentional, active engagement.
Ep.6/
HEALING Pain
Consider this journal as your dedicated space for that engagement. It's not about spending every waking moment on healing, but rather about carving out specific, deliberate time each day to address your wounds. If you recognize a need for healing, your trauma is asking for your attention and care. Just as you might follow therapeutic accounts online, this journal is designed to be a tangible tool in your healing journey.
Harness every moment to heal, grow, and transform. Your journey is unique, and its beauty lies in its continuous evolution through persistence in prayer.
Over the next 30 days, this prayer journal will be your guide, offering daily prayers to help you focus on healing. It invites you to set aside intentional time each day for reflection and prayer, aiming to facilitate renewal and peace in your life. Think of it as a sacred routine, stealing moments of time each day dedicated to mending your wounds and nurturing your spirit.
In these pages, you’ll find a space to explore your pain, reflect on your journey, and connect with a sense of wholeness. By committing to this practice, you're taking a profound step toward healing—one day at a time.
